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Lauren Ash is a wellness visionary, yoga and meditation guide, engaging speaker and creative writer, and founder and executive director of the culture-shifting lifestyle brand synonymous with black women’s wellness—Black Girl In Om.


hello, lauren ash



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namaste …

namaste—a typical greeting or farewell between one yogi to another which means the divine spark and light in me recognizes the divine spark and light in you.

at the end of 2017 i got more in touch with my own spark and light and experienced an awakening around how to intentionally hone and master it.

my online home, Hello, Lauren Ash, is a reflection of my awakening. a reflection of one of many of my unfoldings and an invitation for you to go deeper into yours. 

here's what you will find:

spiritual downloads—my first volume of audio meditations hone in on tapping into your intuition, manifesting abundance, and cultivating presence. i hope that you enjoy.

my musings—mini reflections related to my passions including wellness, spirituality, mindfulness, and beauty (inner and out).

my offerings—i am proud to offer some of the most authentic expressions of my gifts for all who find value in them. learn more about the creative conjuring and the magic hours and sign up if you’re feeling ready.

Want to learn more about me? Visit this page

Breathe easy,

Lauren Ash

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