Rebirth + Nurture: Yoga, Mindfulness + Breathwork Workshop with Lauren Ash (Los Angeles)

Rebirth + Nurture: Yoga, Mindfulness + Breathwork Workshop with Lauren Ash (Los Angeles)

35.00

It’s time to rebirth.

Take several deep breaths and allow yourself to open up and lay the groundwork to the new you, your highest self, in 2018. Surrender old belief systems, narratives, and excuses that no longer serve you. This rebirth is hosted by LOOM (5259 W Pico Boulevard) from 12-3 p.m. on Wednesday, January 24th in Los Angeles, is inclusive of 3 hours and entails:

Breathwork and meditation

Yoga and movement

Exchange, dialogue, and visioning

Divine feminine energy work

All are welcome.

 

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E-mail Lauren Ash with any questions: hello@laurenash.co. Please provide 24 hours for a response. Thank you!