spiritual downloads with lauren ash volume 001 — for you & for me: presence

spiritual downloads with lauren ash volume 001 — for you & for me: presence

11.00

this is a spiritual download for you & for me. it features the third (and final) audio meditation in a series of three and focuses on cultivating presence. it is 10 minutes in length and invites more compassionate awareness, an envisioning of your Highest Self, releasing what doesn’t serve your Highest Self, all in tandem with guided intentional breathing.

original music within for you & for me is produced by calid b. and co-produced by dee lilly.

for you & for me is an ongoing project conceived by lauren ash's personal wellness journey and her journey changing the culture of black women's wellness and the wellness industry's failure to include us all.

if you choose to invest in yourself by purchasing this spiritual download: thank you for choosing you.

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Please note that there are no returns or exchanges. When you purchase this offering, you are sent a download link. Once you click the link, you have 24 hours to download the product before the link expires.